See Reality Clearly & Change Your Life

Humans are born a clean slate, but as we age our minds are programmed by our environment and experiences. The mind collects experiences to form concepts that shape reality. We see an object (which includes people) and within milliseconds associations arise. Associations are labels, judgments, and concepts that change reality. When I look outside on … Continue reading See Reality Clearly & Change Your Life

The Benefit of Mindfulness for Readjusting your Habits

Note: My references to a higher self, are unrelated to any religious or spiritual woo woo. It refers to being virtuous. References to God/divinity are just for entertaining imagery. “We are acquisitive, greedy, and pugnacious because our blood remembers millenniums” - Will and Ariel durant We live in the future with a brain designed for … Continue reading The Benefit of Mindfulness for Readjusting your Habits