Why You Fight With Your Boyfriend/Girlfriend: An Exploration Of Imago Relationship Therapy

I recently came across the idea of Imago Therapy. It’s a relational counseling process for couples to use their conflicts for healing and development. Harville Hendrix and Helen Hunt created the technique. Harville stumbled upon it as a therapist and professor when contemplating the question “why do men and women have so much trouble being … Continue reading Why You Fight With Your Boyfriend/Girlfriend: An Exploration Of Imago Relationship Therapy

See Reality Clearly & Change Your Life

Humans are born a clean slate, but as we age our minds are programmed by our environment and experiences. The mind collects experiences to form concepts that shape reality. We see an object (which includes people) and within milliseconds associations arise. Associations are labels, judgments, and concepts that change reality. When I look outside on … Continue reading See Reality Clearly & Change Your Life

Infinitely Interconnected: The Nested Mind

The mind is a nesting of minds. Six months into pregnancy the brain begins responding to stimuli. From that point on, the brain must sort, filter, and make sense of our chaotic reality. Billions of neurons in the brain. Each like little living organisms. Surviving and connecting through electrical impulses. Dictating how we respond to … Continue reading Infinitely Interconnected: The Nested Mind